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Nourishing your spiritI’m not much of a gardener, but three springs ago I bought some bulbs from my co-worker’s niece who was selling them for a fundraiser. They sat on my back porch for a couple of weeks until I finally bought soil. I gathered three weed-filled pots from the front of the house (my last attempt at gardening was mums in 2012).June 28, 2019 -
Self-compassion as a starting place for changeA few years ago, I wanted to escape from my life. I craved vacations to faraway places. I wanted time away from work, my kids, my spouse and my friends.January 31, 2019